a real change
creating a renewed belief in yourself
As well as being rested and revitalised how would it be for you to leave Applecross with clarity, focus and enthusiasm for the year ahead? If you are interested in creating a realistic vision for your future accompanied by a renewed belief in yourself find out more about coaching retreats in the peace and beauty of Wester Ross.
shiatsu
now available as part of your Applecross holiday experience
Shiatsu helps to restore our natural balance. Recipients report relief from pain and stress, renewed vitality and deep feelings of wellness and relaxation. Common conditions that have been helped by shiatsu include back pain, headaches, reduced mobility, menstrual problems, asthma, digestive problems, anxiety and depression.
And you don’t have to be unwell to benefit!
Shiatsu is performed on a futon or supportive cushion on the floor with the receiver being fully clothed. A session lasts about an hour and costs £40.